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It's Not Just You: Recovery After Childbirth

It Can't Just Be Me

Friday, 17 January 2025 - 10 minutes

In these weekly episodes of 'It's Not Just You', each week Anna will be joined by a different expert to explore the issues and dilemmas that are affecting you. No guests, just your dilemmas discussed by Anna and her expert.This week, Anna is joined by Dr Shirin Lakhani to answer a listener's question about recovery after childbirth – both physical and emotional. It's very normal to need extended time to recover after birth before having sex again, but there are many misplaced expectations and ideas around 'bouncing back'. Dr Lakhani is here to reassure anyone going through similar that you should take all the time you need.If you have a dilemma or situation you'd like discussed, reach out to Anna by emailing hello@itcantjustbeme.co.uk or DM her on Instagram @itcantjustbemepod Nothing is off limits, we’re open to it all, from your mental health, to dating, to your sex life to addiction…all of the challenges and hurdles that life throws at you - It's Not Just You is a place for you to find some practical advice and support. Hosted on Acast. See acast.com/privacy for more information.